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Taurine - it is a non-protein amino acid found in dietary supplements intended for athletes. This amino acid does not participate in building human muscle proteins. Tuarine occurs in human tissues and its deficiency is supplemented in the diet and dietary supplements. It is used by people practicing sports because it participates in the regeneration of muscle tissue.

Action of taurine:

  • Anabolic: taurine is involved in the transport of keratin, which regenerates muscles and rebuilds them. It stimulates the pancreas to produce insulin, which is a natural anabolic.
  • Anti-catabolic: accelerates tissue regeneration, although it is not involved in muscle mass gain. It stores and transports nitrogen, which is involved in tissue regeneration after training.
  • Prevents obesity: stimulates the release of insulin, which removes excess glucose from the bloodstream and transfers it to the tissues
  • Detoxification: protects the body against the influence of free radicals, which are responsible for the aging process
  • Muscle relaxant: taurine stimulates the production of GABA, which helps to relax muscles

Taurine functions in dietary supplements:

  • It counteracts the decline in physical activity
  • It counteracts the decrease in energy level
  • Supports memory and concentration
  • It reduces weakness and susceptibility to stress
  • Helps control salt and water levels in the body
Taurine - an amino acid used in dietary supplements supplementing the diet of professional athletes and amateurs. It has a beneficial effect on the regeneration of tissues after physical exertion and overloading of the body. It improves the metabolism of fats, which causes their faster burning.
Taurine is valued by athletes because it inhibits muscle catabolism and intensifies their anabolism. Thanks to taurine, it is easier to regenerate muscle tissue after training, which indirectly accelerates the growth of muscle mass. Tissues can make proteins on their own to rebuild their structures and do not use amino acids from broken muscle proteins.
Taurine supports the transport of creatinine, which protects muscle cells from oxidative stress. The use of dietary supplements with taurine is dedicated to athletes, recreational exercisers and overweight people. Vegans and vegetarians also use taurine in dietary supplements because this amino acid is not found in plant products. Taurine is a component of vitamin preparations and supplements with creatinine for athletes. It is also present in energy drinks in the amount of approx. 400 mg / 100 ml. Dietary supplements containing taurine are mainly in the form of oral capsules. The daily dose of taurine should average between 500 and 2000 mg.
Name: 2-aminoethanesulfonic acid
CAS: 107-35-7
Appearance: white crystalline powder
Main ingredient content: > 99%
Formula : C2H7NO3S _
Ling weight: 125.15 g/mol
pH: 4.1 - 5.6
Heavy metals: max. 10ppm
iron: max. 10ppm

Hazard statements:
H319 Causes serious eye irritation.
H315 Causes skin irritation.
H335 May cause respiratory irritation.

Precautionary statements:
P260 Do not breathe dust/fume/gas/mist/vapours/spray.
P280 Wear protective gloves/protective clothing/eye protection/face protection.
P305 + P351 + P338 IF IN EYES: Rinse cautiously with water for several minutes. Remove contact lenses, if present and easy to do. Continue rinsing.
P233 Keep container tightly closed.

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